{"id":31079,"date":"2013-07-12T09:00:35","date_gmt":"2013-07-12T07:00:35","guid":{"rendered":"https:\/\/www.popandsoda.com\/one-milkshake-a-day-my-vitamins-palette\/"},"modified":"2013-07-12T09:00:35","modified_gmt":"2013-07-12T07:00:35","slug":"one-milkshake-a-day-my-vitamins-palette","status":"publish","type":"post","link":"https:\/\/www.popandsoda.com\/en\/one-milkshake-a-day-my-vitamins-palette\/","title":{"rendered":"One milkshake a day&#8230; My vitamins palette."},"content":{"rendered":"<p>Every summer comes with its seasonal fruits&#8230; and my preferred way of enjoying them is by making milkshakes or smoothies.<br \/>\nA perfect occasion to create a palette of 8 milkshakes, for every day of the week! Raspberries, strawberries, blueberries, cherries or exotic fruits, there is a milkshake for everyone. And last but no least, a chocolate and mint one, stolen from <a title=\"Madame G\u00e2teau\" href=\"http:\/\/www.barbaragateau.com\/\" target=\"_blank\" rel=\"noopener\">Madame G\u00e2teau<\/a>. (Click and visit her, it&#8217;s an order!)<\/p>\n<p>It is so simple to make a yummy milkshake! Everything you need is a blender, and it&#8217;s done in 5 min.<br \/>\nPersonally, I&#8217;m not a vanilla fan, so I prefer to replace it by a mix of milk and ice cubes. Then to thicken the drink, and soften the acidity of certain fruits, I like to add a half or entire banana. You&#8217;ll also better enjoy the fruits taste. I don&#8217;t add any sugar either, but it&#8217;s up to you! I agree, my milkshakes looks like smoothies, but who cares!<br \/>\nAnd of course, the milk can be replaced by soy milk, coconut milk or yogurt, whatever.<br \/>\nSame for the topping! Chantilly cream, chocolate or raspberries, the most important is to enjoy it!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-28758\" src=\"https:\/\/i0.wp.com\/www.popandsoda.com\/medias\/2013\/07\/pantone-milkshake-milktone.jpg?resize=710%2C4311&#038;ssl=1\" alt=\"pantone milkshake milktone\" height=\"4311\" width=\"710\"><\/p>\n<p style=\"text-align: left;\">&nbsp;<strong>[row][two_column]<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Raspberries milkshake:<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">1 raspberries basket<\/li>\n<li style=\"text-align: left;\">1 banana<\/li>\n<li style=\"text-align: left;\">25cl\/1.05cup of milk<\/li>\n<li style=\"text-align: left;\">5 ice cubes<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>Strawberries milkshake:<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">10 strawberries<\/li>\n<li style=\"text-align: left;\">1\/2 banana<\/li>\n<li style=\"text-align: left;\">25cl\/1.05cup of milk<\/li>\n<li style=\"text-align: left;\">5 ice cubes<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>Cherries milkshake:<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">1 blueberries basket<\/li>\n<li style=\"text-align: left;\">1 banana<\/li>\n<li style=\"text-align: left;\">25cl\/1.05cup of milk<\/li>\n<li style=\"text-align: left;\">5 ice cubes<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>Kiwi fruits milkshake:<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">13 kiwis<\/li>\n<li style=\"text-align: left;\">1 banana<\/li>\n<li style=\"text-align: left;\">25cl\/1.05cup of milk<\/li>\n<li style=\"text-align: left;\">5 ice cubes<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>[\/two_column][two_column]<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Kiwi fruits milkshake:<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">13 kiwis<\/li>\n<li style=\"text-align: left;\">1 banana<\/li>\n<li style=\"text-align: left;\">25cl\/1.05cup of milk<\/li>\n<li style=\"text-align: left;\">5 ice cubes<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>Mangoes and pineapples milkshake:<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">1\/2 small pineapple<\/li>\n<li style=\"text-align: left;\">1 juicy mango<\/li>\n<li style=\"text-align: left;\">1\/2 banana<\/li>\n<li style=\"text-align: left;\">25cl\/1.05cup of milk<\/li>\n<li style=\"text-align: left;\">5 ice cubes<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>Peaches and apricots milkshake:<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">5 apricots<\/li>\n<li style=\"text-align: left;\">1 juicy peach<\/li>\n<li style=\"text-align: left;\">25cl\/1.05cup of milk<\/li>\n<li style=\"text-align: left;\">1\/2 banana<\/li>\n<li style=\"text-align: left;\">5 ice cubes<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>Mint and chocolate milkshake:<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">2 balls of mint ice-cream<\/li>\n<li style=\"text-align: left;\">2 balls of chocolate ice-cream<\/li>\n<li style=\"text-align: left;\">Some mint leafs<\/li>\n<li style=\"text-align: left;\">25cl\/1.05cup of milk<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>[\/two_column][\/row]<\/strong><\/p>\n<p>So? Which one do you prefer?<\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1517\" src=\"https:\/\/i0.wp.com\/www.popandsoda.com\/medias\/2013\/07\/fraise-framboise.jpg?resize=710%2C473&#038;ssl=1\" alt=\"fraise-framboise\" height=\"473\" width=\"710\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every summer comes with its seasonal fruits&#8230; and my preferred way of enjoying them is by making milkshakes or smoothies. A perfect occasion to create a palette of 8 milkshakes,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[229],"tags":[],"class_list":["post-31079","post","type-post","status-publish","format-standard","category-drink"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>One milkshake a day... My vitamins palette. - Pop &amp; Soda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.popandsoda.com\/en\/one-milkshake-a-day-my-vitamins-palette\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"One milkshake a day... 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